Infrared Sauna Therapy- Detoxification through sweat is a centuries old practice. Modern environmental medicine has proven that sweat is more than temperature regulation, it’s also part of the body’s elimination system. It’s one of the best ways to detox your body. Infrared offers a more enjoyable, pleasant experience. It warms the body from within instead of just heating the air around you. This provides a unique opportunity for health benefits beyond a traditional sauna: Detoxification, Weight Loss, Heart Health, Anti-Aging, Immunity, Muscle Recovery.
Salt Therapy- The process of using salt as a healing agent has been around for thousands of years, often associated with the ancient Greeks. Today we can still reap the benefits from sodium chloride, the two atoms that make up the salt molecule. Salt is an integral part of our life, regulating water intake, circulation, nervous and respiratory system, muscle contractions, and more within the body. In addition, salt also has external healing benefits, offering a noticeable improvement to skin afflictions such as eczema, rashes, psoriasis, dry skin due to its ability to replenish and trap moisture in the skin. It is also thought to be a great stress reliever and mood booster.